There are many reasons why someone would choose to follow a vegan lifestyle, from animal welfare, better health and even saving the planet. But, most people get their information and “data” from someone, who knows someone on social media (not that reliable). The truth is, following a vegan lifestyle WILL NOT save the planet. FollowingContinue reading “Vegan: Essential nutrients that are missing from your diet”
Tag Archives: B12
Why you should stop taking Vitamin B12 Immediately!
Vitamin B12, or Cobalamin may be the most important of all B vitamins. A few nick names for this specific vitamin are “The Longevity Vitamin” and ” The Energy Vitamin”. Here are some of the major benefits of Vitamin B12: Essential for proper nerve function & nerve cell growth Helps to form red blood cellsContinue reading “Why you should stop taking Vitamin B12 Immediately!”