Tag Archives: B12

Vegan: Essential nutrients that are missing from your diet

There are many reasons why someone would choose to follow a vegan lifestyle, from animal welfare, better health and even saving the planet. But, most people get their information and “data” from someone, who knows someone on social media (not that reliable). The truth is, following a vegan lifestyle WILL NOT save the planet. FollowingContinueContinue reading “Vegan: Essential nutrients that are missing from your diet”

Why you should stop taking Vitamin B12 Immediately!

Vitamin B12, or Cobalamin may be the most important of all B vitamins. A few nick names for this specific vitamin are “The Longevity Vitamin” and ” The Energy Vitamin”. Here are some of the major benefits of Vitamin B12: Essential for proper nerve function & nerve cell growthHelps to form red blood cellsDecreases levelsContinueContinue reading “Why you should stop taking Vitamin B12 Immediately!”