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Start your journey to health today.

Download my FREE Weight-loss Jump-start Guide.

You get step by step guidance on how to start losing weight fast.

Services

How I Help You Take Control Of Your Health


4 Week Online Course$39.99 Coming Soon

  • 4-week Online Detox & Weight Loss e-Course
  • Weekly Meal Plan Guide & Recipes
  • Popular Diet’s 101 Resource
  • Complete Guide To Intermittent Fasting
  • Essential Supplement Guide
  • Weekly Email Support (response within 24-hours)

Benefits You’ll Receive From This Program

  • Weight-loss
  • Improved Gut Health & Digestion
  • Blood Sugar Balance
  • Reduced Inflammation
  • Improved Mood and so much more!

1-on-1 Online CoachingSchedule Discovery Call

We start off with an in-depth health history review to discover potential nutrient deficiencies, hormone imbalances, and assess gut health. Together, we then work through my 5 Step System:

  • Reset
  • Resolve System Imbalances
  • Recognize The Root Cause
  • Repair or Remove the Root Cause
  • Return to Resolving System Imbalances

Are you eating your 7-8 servings of fruits and veggies every day, and still don’t feel your best? The truth is, certain “health foods” may actually be the exact reason why you feel less than optimal. We get to the root of this, and together figure out YOUR ideal eating plan. It’s about what works best for YOU.

Who Is O’Neil Anderson?

Certified Health Coach, Nutrition Expert, Former D-1 College Athlete, Husband, and Father.

I’m also super passionate about helping as many people as I can. I want to be able to touch your life in a way that allows you to become greater than what you already are.

Through my own journey to health, I realized that having low energy, being overweight, and suffering from stomach issues was not my fate. With the proper information and guidance, you have an opportunity to take control of your health for the better.

I’m here to serve you!

Testimonial’s

Torrey Marcel – New York

O”‘Neil is by far the best trainer on the planet. His approach and expertise is fun, effective and sure to help you reach beyond your fitness goals. I look forward to my weekly sessions with O’Neil!”

Karan K. – New York

“I have been training with him for 3 months currently at my building gym. He tailors workouts to your needs, changes workouts as needed for goal achievement. He is also very knowledgeable about equipment and can give you a great workout when gym equipment is limited. He is very organized and attentive during workouts, does a great job keep track of progress and making sure goals are achieved. overall great experience looking forward to keep working with him”

Kesete Thompkins – New Jersey

“During this journey, I’ve lost approximately 12lbs!”

“The thing I liked most about these services were the options and the accountability. Dieting sucks!!! I’ve tried a couple and they suck. I knew that I needed to make a change, and I knew that I needed help, and I found that your services allowed me to control my own path. The fact that there were options on the table that I was comfortable with in all facets of the program was intriguing to me and it kept me pushing towards my goals. I always felt in control of what was going to happen, and frankly the results as well.” 

Blog Post

  • How “Stress-eating” Improves Your Health
    When you’re stressed out, most people turn to traditional ‘comfort’ foods – think take-out, fast foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in […]
  • 3 Strategies To Get Rid Of Weekend Bloating
    Whether it’s the holidays or summer vacation, indulging on certain foods and drinks is a part of the festivities. One thing to always remember when living a healthy lifestyle, is […]
  • Strategies To Implement Right Now To Detox Your Body
    When we think of detoxing the body, automatically it infers some sort of juicing protocol or some other wildly unhealthy and unsustainable practice. But, there are much better ways to […]