Vegan: Essential nutrients that are missing from your diet

There are many reasons why someone would choose to follow a vegan lifestyle, from animal welfare, better health and even saving the planet. But, most people get their information and “data” from someone, who knows someone on social media (not that reliable). The truth is, following a vegan lifestyle WILL NOT save the planet. FollowingContinueContinue reading “Vegan: Essential nutrients that are missing from your diet”