Is Everything We Know About Eating Plant-Based Diets Actually Harming You?

Today more than ever, everyone seems to be focused on which diet is best for you. Is it plant-based, paleo or keto? What’s interesting is that the main stream consensus seems to be set on plant-foods being absolutely essential and good for you. On the other side of the spectrum is a majority consensus thatContinue reading “Is Everything We Know About Eating Plant-Based Diets Actually Harming You?”