Are You Worried About Your Cholesterol?

As a health coach and nutritionist, I often deal with clients who have “high cholesterol”. They are told to avoid foods that have this “deadly” substance, and 9 out of 10 times those same foods have NEVER been apart of there normal diet. Cholesterol has be vilified in the health and medical industry for yearsContinueContinue reading “Are You Worried About Your Cholesterol?”